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Have you ever given up on your dreams or lost sight of your biggest goals because success wasn’t happening fast enough? Or, maybe your performance is not consistent. Maybe you perform well in practice, but struggle to execute well in competition. You know deep down that you are capable of achieving more, but it’s not clear what steps you can take to transform the way you think and consistently compete at your best. Check out the ONDEK Difference.

THE ONDEK DIFFERENCE

Our coaching philosophy is a unique blend of art and science. This is rooted in personal and professional experi-ences along with the most recent advances in sport psychology, positive psychology and human performance. Each component has been hand selected to play an integral part in your personal, tactical, technical and mental development; however, the magic occurs from the synergy of the system. It permits our coaches to pace you through the process of self-mastery. In other words, “it is the art and science of being at your best when it matters most”. Plus, our Pro Performance Coaches make the experience enjoyable every step of the way.

Laser Focus:

It is important for you to address personal challenges, discover solutions, and constantly connect with your “Why”, so you are crystal clear about what matters most and how we can assist in pursuit of your goals. Learning to take initiative and developing leadership qualities are vital in becoming a self-starter.

Ongoing Encouragement:

When the going gets tough, you can rest assured that your Pro Performance Coach ™has your back to lift you up and maintain your motivation. Persevering and tolerating uncertainty can become stressful when performing, but it doesn’t have to be. We help you to keep it fun and looking forward to competition as opportunities for success.

Consistent Accountability:

How much better could you perform if someone was consistently challenging your beliefs and guiding you to build a rock solid mindset in pursuit of your goals, especially when obstacles appear in your path? Self-discipline is fertile ground for developing personal responsibility and the freedom to pursue your passion.

Timely Feedback:

Our Pro Performance Coaches ™are extremely committed in providing the best support system for all the sacrifices you make every day. Building a trusting and loyal relationship is our number one priority, so we can encourage you to move forward with confidence and optimism.

Expert Coaching:

Make no mistake, this is what separates us from the rest. Our coaches are hand selected based on knowledge, experience and expertise. Our Pro Performance Coaches™ professionalism and background will guide you through the process of thinking like a world-class athlete. Rest assured, you will not find better coaches anywhere. Guaranteed!

Skill Mastery and Execution:

Practice and training provide ongoing feedback and opportunities to perfect your craft. Our coaching system and Pro Performance Coaches™ pace you through the process of self-mastery, which contributes to your personal de-velopment and competition planning. This is invaluable when learning to compete with confidence and have the success you deserve.

How it Works

STEP 1- Create an Account

You can do this on the website or download the application to your phone/tablet and register an account.

STEP 2 - Choose a Coaching Plan

You can purchase a specific monthly coaching plan or you can choose individual live video sessions and use them when an event is important to you. If your not sure what path to take, please contact our support team and we will set you up with the best coaching plan to match your needs.

STEP 3 - Select A Pro Performance Coach

Check out all of our coaches and select the one you feel is a great match. You can’t go wrong-trust us!

STEP 4- Connect with Your Coach

After the Pro Performance Coach accepts your request, you will be on your way to communicating and getting the best coaching in the country.

Pro Performance Coaches

team member

Jason Sargus

Jason Sargus is a passionate and dedicated coach for professional and amateur competitive athletes, as well as those who simply train for the love of it. Coach Sargus has...

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team member

Jordan Carroll

Jordan Carroll, MSW, LSW holds a bachelor's degree from Stockton University. After, she attended Monmouth University, earning a master's degree in social work...

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team member

Jason Frable

Jason Frable was competitive Division I wrestler for West Virginia University 1991-96. During this time, it became apparent very quickly the need for developing a strong...

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team member

Dr. Erin Sappio

Dr. Erin Sappio, PhD, NCSP attended Fairfield University for her undergraduate degree. After, she attended Temple University for a doctoral degree in school psychology.

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BE PREPARED FOR THE COMPETITION.

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Have you ever given up on your dreams or lost sight of your biggest goals because success wasn’t happening fast enough? Or, maybe your performance is not consistent. Maybe you perform well in practice, but struggle to execute well in competition. You know deep down that you are capable of achieving more, but it’s not clear what steps you can take to transform the way you think and consistently compete at your best. Check out the ONDEK Difference.

Do You Have Questions?


Join our community and connect with our Pro Performance Coaches™ to help you thrive.

We've got answers!